thanks ann! and thanks so much for suggesting the histamine thinkg cause you were the one who started my suspicions and googleing. The naturopath pretty much confirmed it.

As for the low histamine high histamine thing, I display some of the low histamine symptoms too, which did discourage me, but hey the high histamine symptoms pretty much fit me exactly so thats what I'm goin with! Let us know how avoiding the the multi goes for you bex..