I'm 6 months after my removal. Since then I've been feeling alive again, not perfect, but a lot happier and healthier than before. I've been taking selenium, vitamin E and C supplements along with Algin. So I started taking ALA again.

I started with 30mg taking two algin tablets with each 30mg, but a lot of my symptomps reappeared, so went down to 15mg. But after a while my symptoms got so bad I had to stop: my constipation came back, my skin issues reappeared, my anxiety levels increased a lot, my lethagy returned.

At the moment I'm trying to get my mercury levels down by ceasing the ALA and returning to the Algin, and all the aforementioned symptoms have left me.

I was planning on starting with the ALA again, once my mercury levels have gone down again, with 7.5mg this time.

Anyone with any better ideas?