Hi Dawn, yeah it's easy to do because so many products include alpha lipoic acid as an ingrediant. I've done it too, but it's good you didn't take too much of it.

And yeah the metal detox product, I think it contains cilantro and things. Which can help some, but really I just feel there is a lot of risk wtih stuff that can go into the brain. Great if it's pull mercury OUT, but what's the likelihood of more going up there if you have too high body burden? Hmmm, well I don't know, but I'm wary of almost anything now. Scared actually. But maybe my taking the garlic supplement has put me in a very bad condition to where anything can now cause bad symptoms. I don't know for sure, but I am unable to chelate now.