Thanks Russ, Just getting through the day has been a struggle for me for quite a while. I know you can empathise with that from reading your story. My head often feels like a big black brick and my thoughts are laboured. I have senisitivities to foods, chemicals, fumes and electricity, and i've got all the other things like dizziness, nausea, tinnitus, eye, ear and digestive problems etc. I learned something about sugar from your story that has helped. I didn't realise it could be causing me problems too. I have ordered cutlers book.
A couple of questions if your able to respond. Where do you get your thyriod supplements from? Secondly. I have been using the sauna over the last few weeks but can feel jittery and unwell the same evening and/or following day. Could the sauna be provoking this or not? Its often difficult to tell what causes reactions as so many things seem to. This has all been quite a steep learning curve for me.
Richard