Sweating is one of the best ways to detox from mercury, it is much easier on the kidneys and other organs. I would definitely eliminate all gluten and dairy as they slow down the transit time of the colon and you want it working very efficiently to move the mercury out fast, or it could get redistributed.

Good decision not to go back to work, there are a percentage of us that are much more sensitive to mercury and dentists and doctors will not admit that. It is toxic for everyone, but especially those with the APOE-4 gene...we are very poor excretors.

Best luck,
Sandi
xoxo