Hi Scarlet,

Hope you are keeping well! After lots of searching i finally found some Bentonite clay at a health shop but to my dismay it has NO instructions, what a joke. Can you please help me with a few questions i have?

Firstly what does the Bentonite you use contain. Is it just the clay or does it have additives.

Secondly, how much do you use for a foot soak and how much (grams) do you add to the bath for it to be effective? Im really keen on trying the bath because i cant seem to sit still long enough to soak my feet.

Thirdly how long should the foot soak and or bath last - and how long till you start to feel different? And would you say that the moor bath is more effective then the Bentonite.

Im really excited to try this because of what you've told us, just hope i have the right stuff here.

Thanks a million.