Hi Clare, and everyone else,

All kinds of toxins whether it be toxic dental materials, pharmaceutical drugs, junk food, contaminated water, and contaminated air, and everything else in our environment, will effect the body physically as well as phycologically.

If your taking any kind of medication I would look into safer natural alternatives, since pharmaceuticals most always tears down the immune system and have negative side affects. Its bad enough you have toxins from your dental materials and therefore you don't need any more!!!

Bex is right when he said to stop the sugar. I rememeber when I had my amalgams and other heavy metals in I had hypoglocemia and terrible mood swings along with depression when I ate sugar. Thank God I don't have this problem anymore since I got all my toxic dental materials out of my mouth.

Bex is also right that it is good to take the B vitamins. They should only be taken from a natural source though. READ THIS ABOUT B-12: Accordinally to the Huggins proticol, mercury turns inorganic or the vapor forms of mercury into Methyl mercury which is almost 100 times more damaging to the nervous system if you take B 12 in a pill form, intravenous solutions, and in shots after mercury amalgam removal.

I tryed one B vitiman myself once after amalgam removal and boy did I fell toxic!!! Ever since then I knew what Huggins was talking about. So I decided to take foods that contain B vitimans and also natural suppliments that contain them and it has helped me tremendously. B-12 vitimans from an unnatural source should not be taken after mercury removal. Any vitaman should not be taken from an unnatural source actually, especially man made synthetic vitamins. Most of them are not compatible with the body as natural suppliments are.

You will find natural sources at the healthfood store. I usually eat foods that contain the B vitamins such as Alfalfa sprouts, Barley grass, Brewers yeast, Chlorella, and kelp.

These are excellent natural herbs that contain B vitamins; Burdock root, Red clover flower, Dandelion root, and hops. I usually get these in capsule form.

You also probably need to build your immune system with these natural herbs; Astragulas root, pau d arco , and especially milk thistle for the liver just as Bex suggested!!! I usually get these in capsule form too. Each natural herb usually have more than 1 benefit for different health problems.

I suggest to get the book PRESCRIPTION FOR NUTRITIONAL HEALING, by James Balch M.D. and Phyliss Balch C.N.C., 3rd edition. This book is used as a reference in most healthfood stores. It is also the #1 Natural health authority in America. This is an excellent book!!! It will even tell you who can and who can't take a particular herb, how much to take, and how to take it.

This book will tell you how to fast with organic juiced raw vegetables safely too. It will tell you what vegetables are good for certain illnessess. I have heard time and time again that fasting is the best thing you can do to detox and rejuvinate your body. I have even heard stories from personal friends (when I use to be socialable) that people they knew who were near death, got revived by fasting from solid foods temporarly and drinking organic raw vegetables from the juicer. Iv'e heard many success stories about this!

Go to www.drday.com. She is a doctor who was hours away from death with breast cancer. She turned to alternative medicine and got well with juiced organic vegetables along with other life style changes. I highly recommend to order her very informative videos. In " CANCER DOESN'T SCARE ME ANYMORE," she exposes the pharmacecutical companies, the FDA, the American cancer society, and many other corrupt organizations. You won't believe your ears its so shocking and informative!!! Also in another video, " YOU CAN'T IMPROVE UPON GOD," she tells you how she fasted and used the juicer. She also tells you all the other things she did to help her body heal itself of cancer without radiation, without chemotherapy, and without pharmacecutical drugs. Even if you don't have cancer I believe anyone who does what she did will get good results. She also sells other videos, DVDs, and books on other health issues.

I also highly recommend, " NATURAL CURES THEY DON'T WANT YOU TO KNOW ABOUT" by Kevin Trudeau. He also exposes corrupt organizations. This is a very informative book as well!!!

As we all know on this forum that no one will get well unless we get the dental time bombs that are implanted in our heads out first!!! It is true that we may be able to buy alittle more time, but sonner or later the toxins in our dental materials will catch up with us and kill us if we don't get them removed!!!

Good luck! I hope these suggestions will help you physically as well as phycologically <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />