Hi All,

I found a web site that explained the reason for mercury and dairy not being a good combination quite a while ago, im trying to find it again and will post it as soon as i do. very interesting.

From my own experience if i have the smallest amount of dairy, ANY dairy - my symptoms spin out of control... especially the mental ones, the anxiety, feelings of impending doom, depression and utter hopelessness are overwhelming to say the least. Takes me a minimum of 3 dairy free days to start feling human again. I am now TERRIFIED of the stuff and will rather starve before I go near it.