Hi Dawn,

Yes, that's fine to take 2 Vitamin E daily. I often do this. In fact, the Cambridge Heart Antioxidant Study found that taking 400 to 800 IU daily reduced the risk of non-fatal heart attacks by 77% in people with coronary atherosclerosis. For more info, see Vitamin E Complete article.

I also recall other studies have used 1200 IU daily and have found it to be safe, including a study with pregnant women.


Laura Clement
Author, HART Master Reference
Mercury Detox Supplements
My Favorite Amalgam-Illness Book
laura@herballure.com
1-800-358-4278 (U.S. & Canada)
1-207-584-3550 (Worldwide)
1-207-584-5552 (24-hour Fax)