Congratulations Anonymous, and good advice too. I was so sick I could hardly walk and I felt better in about 2 months...and then stayed on the diet for 2 years with no results, in fact I got worse. Some ND's like to make you a long term project as do some dentists and candida forums as well. Killing yeast is a very lucrative industry....damned near bankrupted me..and now the dentists are finishing the job.

I would do the diet, optimize digestion and get your elimination working as good as possible, get some good adrenal support and then go for it. Tell your ND that you can't afford to wait that long...just doing the diet will make you feel much better and getting the mercury out will too. And this is a great place for info and support.

Best luck Spiderbaby and do some deep breathing when things seem overwhelming.

Sandi