I have just finished having my amalgams out (yea! - amalgam free as of yesterday!). I was at my sickest when I started in January, and it was hard going for the first six (I had twelve). After that it got easier, and I barely had a reaction after the last few. This was with a dentist who took good precautions. Adrenal support has made a huge difference for me, and the diet goes without saying. I was also told by a naturopath to get stronger first - to eliminate the candida and detox the liver - but I didn't see how this could be done without gettng rid of the mercury. The biggest change for me came when the dentist removed a filling that was leaking. Nothing could have made such a difference. Spend a few weeks on the diet and supplement, then go ahead and get the mercury out!

Good luck