In response to the question earlier about the dosages for C, E and Algin...

Vitamin C - 3000 mg to 8000 mg per day depending on weight. Some can go up to 10000 mg or higher but I would not do that for extended periods of time unless you're on a cancer treatment plan or another plan that requires it.

Remember not to take Vitamin C with 48 hours prior to a dental appointment in which local anestesia will be used. Vitamin C can interfere with this causing many to have unnecessary pain and they never learn the reason why.

Vitamin E - I would take about 450 iu per day no matter what size you are.

Algin - I would take about 1500 mg per dose (three capsules of NSP-Brand) three-times per day if you're not detoxing and do not have fillings currently in. I would take about 2000 mg four times per day if you're detoxing or have amalgam fillings in.