Hi TammyB,

I am not sure if this will help you much, but in my experience the more my illness progresses, the more foods (vitamins & supplements included) I become sensitive to. I have reactions to several different vitamins and supplements. My body feels as though it is progressively shutting down and can only cope with the absolute basics as it is busy trying to detox. Anything you put in your body, supplements included, can be an extra stress to it if you body just isn’t ready to handle it at that time.

As you have probably already figured out I would go back to basics, take a single vitamin at a time and a week later add another and so on and see how you react.

Also, once you have an idea of what you can take. You can try taking different vitamins on different days so your body is only dealing with one (or a couple) or vitamins at a time rather than a whole bunch of them at once.

Your reactions may also change over time.

As an aside, I have just spent the last 4 days in bed in total agony because I ate something I knew I shouldn’t have (a chocolate bar). I guess I needed a reminder why I am restricting my foods etc..so much.

Good luck !

Cheers,
Karen <img src="/ubbthreads/images/graemlins/cool.gif" alt="" />