Hi, I really think tou shouldn't do anything, BUT see a Naturopathic Dr.....I was just as ill as you(couldn't get out of bed for 6 months), And I tried things on my own, and only made my self sicker...A good naturopath can test your body, and will figure out the root of your problem,,....and give you things that your body deperately needs to heal....instead of playing Russian roulette.....Take care, Sandra P