This reminds me of what my grandmother always used to say - don't have cheese before bed as it makes you dream <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

I read the other day that it's best to have a low protein supper just before bed because that helps people to sleep (so long as it's not high in sugars etc aswell). I don't know if it's true, but it could tie in with the old wives tale on the cheese? (which is quite high in protein).