No worries, I am NOT going to stop taking cilantro <img src="/ubbthreads/images/graemlins/wink.gif" alt="" /> Not sure why you wanto know which dose of DMSA and ALA I have previously tried Anonymous, but here is the info anyway: The lowest amount ever tried was 5 mg ALA every 4 hours and 10 mg DMSA every 4 hours. Going lower than this is pretty much impossible as there wouldn't be any powder left <img src="/ubbthreads/images/graemlins/crazy.gif" alt="" /> to pour into the new empty capsules. I've also tried a little higher doses of both, but with no success. I have spent years educating myself about mercury and detoxing so know that many poisoned peoples system simply cannot tolerate any chemical chelators, and at least not until their body burden is vastly lowered naturally with the help of time, vitamins, minerals, amino acids and a very healthy diet and lifestyle. Chemical chelators are definitely not for me.

Regarding cilantro: I started off with half a pot of fresh cilantro herb a day divided into two doses. Now, about six months down the road, I use one fresh pot of cilantro per day, divided into two doses. One half I mix into my freshly made morning vegetable juice and the next as part of my dinner either in the sauce or with the side-dish. One week on, one week off.

Ann