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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Hello Friends,
Is the ketogenic diet completely safe for women? Does it actually work? Is it a dangerous fad or a miracle diet that can help women lose weight and potentially starve cancer cells?
The truth is, the science of fat loss and the female metabolism is complicated stuff. The key to sustained fat loss is to adhere to a natural diet that stimulates fat burning in the body. The ketogenic diet can certainly play a strong role in such a strategy, but it can also wreak havoc on women who don't fully understand the logistics of it or the ketogenic diet's best practices.
A world-class expert in physiology, nutrition, and biology, examines the ketogenic diet and its benefits and downsides.
Watch this short examination into the ketogenic diet and get the facts.
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Entire Thread
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What does the ketogenic diet really do to women?
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Russ
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05/04/18 07:15 PM
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