hey hammer, yea this is good stuff that we are similiar, just reaffirms that copper is a real problem, just as much so as mercury. I think that I'm finally starting to get a hold of my heavy metal problems. I useta only think mercury was my problem so I would detox accordingly but I would still get these other weird symptoms that only grew stronger and stronger which I now realise are copper related.

I really have noticed mercury symptoms coming back lately which is a relief in some ways ( i know sounds weird but has really shown me the difference between copper and mercury) I started taking algin again today with awesome results, have felt great all afternoon! I think algin doesn't really do much for copper.

I think eliminating beer and restricting alcohol has really made a difference for me, but the main thing that I think that has decreased copper symptoms is taking this zinc complex supplement with every meal, which contains zinc citrate, molybdenum, manganese, chromium, magnesium and vit b6. Tis good stuff..