Those of you who are post-amalgam removal and post any-other-dental treatment that was needed to remove unnecessary metals, such as dealing with fixing old root canal work, cavitation, etc., do you find that you still have to eat very carefully?

Are you very fastidious in eating a healthy, whole foods, therapeutic diet?

In the past I've done antifungal diets where I've avoided: all sugars, all dairy (except yogurt and small amounts of organic butter or ghee), anything fermented, alcohol, yeasts (including bread with yeast), and tried to make my diet at least 50% vegetables. It was hard to do!

I'm wondering if any of you have found that you need to adhere to really strict diets post amalgam?

SomedaySoon