Absolutely.

I generally believe that once some has their fillings removed, they should do nothing to facilitate the chelation or mobilization of mercury.

Why?

Because if your fillings were removed correctly, your body will most likely begin detoxing on its own and will cause you enough problems.

Once you've stabilized and feel decent after removal, I then generally recommend starting a gentle program of mobilizing mercury, increasing in intensity little by little as your body can confortably handle it.

Of course, I would be taking substantial amounts of Vitamin C and about 400 iu Vitamin E daily for the next couple years to guard against damage mercury can cause while detoxing.

Constipation is a very common problem associated with mercury toxicity. When I was suffering with serious mercury symptoms from about 1998 to 2000 (before I discovered what the symptoms were caused by), I used Senna to keep me going, and boy does that work well.

I would also make another suggestion, cut down on the amount of water you're drinking. Yes it's excellent to drink a lot of water, but 5 liters /day is a lot and it can mobilize mercury as well. I would cut that to perhaps 1.5 to 2 liters per day and then change nothing for 2 weeks, journal your progress and review those 2 weeks when you're done and see if you've stabilized and are feeling better at that time. Then you can consider the next step.

Let us know what happens.

Here's an info sheet on senna:

Senna Combination