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Joined: May 2006
Posts: 11
Sophmore Member
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I also deal a couple months at a time with insomnia and restless leg syndrome. I would do some light exercise and stretching that would ease it off and most time I could get to sleep. It's lightened up considerably in the last year while I've been getting my fillings replaced, but some good stretching really helps. Sometimes I even listen to some mind soothing CD's like yoga type ones or rain effects that help.
Good luck with that and know that the future is brighter!
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