I'm not sure what the deal is ...
either the capsules I brought are bogus (or my body doesnt use capsules?) oe my body changed in 2 weeks to where less ALA is bringing on more symptoms.

btw I am trying the same schedule as you; well trying too. Every 3-4 hours ALA. See if I can hit it once in the middle of the nite also but wont kill myself over it if I forget.

How's it going for you?