drinking alcohol also really exacerbates symptoms the next few days, and obviously drinking alcohol with high levels of copper including beer and wine really do not go down well ( i develop really weird symptoms rapidly if I drink moderate amounts of these beverages).

Just to update, copper symptoms still dissapearing and I feel as if my mental state is becoming more blanaced. Its real weird I know but it feels like I am coming out of a bad dream and becoming more in touch with reality. The awesome thing is that I now realise that I have suffered with these debilitating mental symptoms all my life (since I was about 5 when I got my mercury fillings, I am now 20) and its like I am experiencing life positively for the first time. I know this sounds over dramatic but its very true! Just one last note, one thing I have also noticed is that my sense of smell is sooo much better and I am not sensitive to perfumes and colognes any more.