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Joined: Apr 2006
Posts: 101
Graduate Member
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I'm not sure if too much vit c can be inflammitory ie theres alot of info out there on mega dosing with vit c.
I took 48 grams a day for 2 months once to see if it would help my symptoms. Linus Pauling a nobel prize winner did alot of research on vit c and megadosing.
When I was taking that much vit c I sometimes had stomach arches/gas and or diaerhea if I took too much (thats what happens when you take too much vit c - its water soluable to you will just get rid of it).
anyways thought I'd post this info on vit c along
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