Chloe, i would never have thought that about Algin, il see what happens without it, thanks.
Demi, where do i start, im on the candida diet, plus i take magnesium citrate 800mgs
Vit c,5000mgs
vitE,200mg
vitB complex
selenium,200mg
Milk thistle, 2 times daily
probiotics
soya yog with good bacteria
zinc 50MG
Algin
psylliian husk fibre
started 50gms 5htp last wednesday
I also do coffee enemas when im feeling really tired and horrible. Im wondering if epsom salt baths are a good thing or not because i do them alot. I drink a whole 5 litre botle of water a day. I also have lemon water and juice carrots and celeryetc. I do use alot of stevia i also have xylitol which you can now buy in Tescos here in UK, but because it is antifungal i,l leave it for now. I am very sensetive, when i got 3 teeth pulled that had mercury in them last year, i dropped a stone in weight, i could have done without that as i was already underweight, i was under 7 stones. I am now size 4 or 6, i used to be size 10-12. I dont like being skinny, it,s not healthy, i eat loads of protein, veg, good carbs, rice milk, i dont have dairy anymore, i miss it though. I have more food cravings now than before i got sick, how strange is that! Thanks, Dawn.