Thanks for the replies, i take 800mg magnesium citrate everyday and have done for months, i dont eat any fruit because it contains sugar which is best left alone while detoxing, i have stevia instead. I havn,t had gluten since 10 mths ago or dairy. I think im doing the right things but im so sensetive, i,ve lost alot of weight and im eating like mad just to put the weight on. When my symptoms first arrived, i thought i had MS, i was bedridden for a while and couldn,t even go to the bathroom unaided, i didn,t know it was my fillings then, i thought i had candida so went on the diet and felt a bit better, after a few months i went downhill again and depression hit me, thats when i knew i had to have my silver fillings replaced to carry on with my life. Dawn.