Yes, same symptoms here as well. Exercise, especially if it involves my shoulders heavily (such as push ups) will make me miserable. But there is a 1-2 day delay, I usually feel great while exercising, though I will feel a bit spacey if I overdo it.

My solution is long walks. Much more gentle on the body and joints and still a fantastic exercise if you do it long enough, especially if it involves going up and down hills.

The cold makes my symptoms worse as well. Haven't figured a way around that one yet <img src="/ubbthreads/images/graemlins/frown.gif" alt="" />