I'm still doing it everyday, for 30 minutes after I start sweating heavily. It smells fine, but I do add a few drops of organic rosemary oil to the inside to keep it smelling fresh and it smells really good while it is running.

Its strange, the sweat from infrared saunas doesn't seem to stink like the sweat from exercise. I am guessing because exercise creates a lot of smelly metabolic toxin from muscles tearing etc...

I am getting some reactions like I am dumping a lot of toxins. I personally believe that the symptoms are because I sweated out a lot of toxins and I think that causes toxins to diffuse out from concentrated stores such as organs etc...

But my irritibility and anger issues have not flared up, so even though I am not feeling super great (I still have been going for hikes and walking for hours every day) I still feel pretty darn good and am sleeping good as well. I do have small bouts of anxiety but its been tolerable and I do think the sauna therapy is helping.

Since starting I have noticed I have been more comfortable sitting down. I haven't felt very comfortable sitting down for like a year, my lower back (kidneys) just doesn't feel good when I sit down, no matter what the posture. I am fine when I am standing or laying down...and luckily I am starting to feel more comfortable sitting.