I read the reviews of Sherry's book and L ron Hubbards clear body clear mind (at amazon). Both looked very good and had to do with sauna usage.

So I spluged today and went out and bought both of them ... they both look good. I read a little info already on what Sherry wrote on saunas. Sounds like some good info.

I think I'm going to work out a treatment plan for myself (develope it as I read both books etc ...)

ATM I am just using regular sauna's (YMCA)

Dulak