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Joined: Jun 2005
Posts: 42
Junior Member
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Dulak, I'm not finished the book yet but so far it has been both disturbing and hopeful. Dr. Rogers very clearly show the amount of toxins we are exposed to every single day of our lives--even if we try to minimize them. There is no escaping them. Her hope lies in the fact that we can detox them out of our bodies on a regular basis through diet, supplements and the infrared sauna. She says sweat is the best way to detox environmental toxins --including heavy metals! Anyway, you can look her work up on the net just by typing in her name--Dr. Sherry Rogers. I haven't used a sauna yet and I'm trying to find one locally that I can try out. I might use a regular steam sauna to see if that makes any difference if I can't find an infrared one. She also gives a "detox cocktail" that consists of Vit. C, lipoic acid and glutathione. I haven't tried that yet either as I don't have any glutathione right now. I'll let you know if I try it and what happens.
Chelan
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