Like I stated previously; I've been using a dry heat sauna at my local YMCA here. And I feel that perhaps I am noticing a change (although I am not quite sure yet).

This is big for me (if I really am experiencing a change) since I have spent 12 years + working on my breathing condition with no positive lasting changes.

I've read alot of material in the past few days on sauna use; and I have read about infrared saunas; seems like something good to try out. Do they usually have them at spa's or something like that? or tanning places?

I've never used a sauna before; I think I just thought them for 'old' people <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

I didnt know that sweating was the best way to eliminate mercury from the body. Honestly if the sauna does end up helping me I wouldn't be totally convinced that I had a major mercury issue ie I read about how saunas can help with detoxing also not just mercury and how after 9/11 in NYC they used some saunas to treat the workers and some people got rid of their asthma.

btw Russ for future reference what sauna were you looking at in getting.