Very good points. I tried to do Culter's protocol full bore and it was too much for my system. Same for a Klinghardt-like protocol.

I have recently gone on fresh cilantro, then added the vitamins and minerals one at a time to make sure my system could handle each one. Finally, I added chlorella.

I reacted bigtime to the cilantro, then reacted to the chlorella. My Algin should arrive any day.

At times I move into detox hell, but at least something is happening that I can now handle.