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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Dawn,
Why don't you list your current daily vitamins and I'll tell you what I recommend you change.
As a guideline, I would not take anything this soon after the removal that is going to mobilize mercury, except perhaps protein. You could even stop that for now and see how it makes you feel.
You only want to take things that will protect you against mercury damage until your body stabilizes a bit and you feel strong enough to start chelating.
Also, don't be surprised by the rollar coaster ride you may be encountering. This is to be expected and is, in my opinion, a good sign that the natural detox process has begun.
You're on your way!
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