ahh forgot you are waiting for your algin as we speak here ...

IMO if you are really serious about your detox which I assume you are.

I would do this:

Juice veggies ie buy a couple juicing books; a combo I like is the carrot/beat/ginger (be careful with the amount of beats you use thou - they are a blood cleanser and can cause issues if done too much (ie start out real low).

A run down on the Vit C thing ... Linus Pauling recommends high vit c doses slightly below bowel tolerance - meaning if you take too much vit c you get diarehha (I cant spell <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />. So you take it back a few grams (per day if you get that).