Hi Russ
i had my last 2 fillings done 5 days ago, i started last Dec. I am taking all the vits you suggested, could you tell me when is the best time to start chelating, or does the body do it naturally, im having bad symptoms of headaches, ear ache, tinnitus and depression since january. I am taking high doses of vitc and eating protein. I am not going to be doing anything like dmsa, or anything like that. I do have chlorella, can i take it at this stage. I am also doing enemas daily. Thanks Dawn.

What about algin?

I'm sure Russ would recommend you take algin.

BTW what is high doses of vit c? If you read any of linus pauling's work its alot more then the typical person thinks high vit c is.

I'm not sure about chlorella; I took it after I got my fillings out; but again I'm not sure if its recommended or not at this stage with you.

ahh forgot you are waiting for your algin as we speak here ...

IMO if you are really serious about your detox which I assume you are.

I would do this:

Juice veggies ie buy a couple juicing books; a combo I like is the carrot/beat/ginger (be careful with the amount of beats you use thou - they are a blood cleanser and can cause issues if done too much (ie start out real low).

A run down on the Vit C thing ... Linus Pauling recommends high vit c doses slightly below bowel tolerance - meaning if you take too much vit c you get diarehha (I cant spell <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />. So you take it back a few grams (per day if you get that).

Dawn,

Why don't you list your current daily vitamins and I'll tell you what I recommend you change.

As a guideline, I would not take anything this soon after the removal that is going to mobilize mercury, except perhaps protein. You could even stop that for now and see how it makes you feel.

You only want to take things that will protect you against mercury damage until your body stabilizes a bit and you feel strong enough to start chelating.

Also, don't be surprised by the rollar coaster ride you may be encountering. This is to be expected and is, in my opinion, a good sign that the natural detox process has begun.

You're on your way!

HI, I take magnesium, vit E, vit C 5000,zinc.milk thistle,allflora, probiotic, vitB, p&b shakes, enemas, i juice carrots and celery, drink about 5 litres of water aday. Im also on a candida diet, no sugar, yeast, gluten, dairy. I eat lots of protein. Was doing chlorella but i want to wait till Algin arrives.
Dawn.