Carla,

You said:


I take a multivitamin about 2 to 3 times a week just because I like to.

Super Supplemental which happens to be the best miltivitamin I've ever encountered, by far.

I take a supplement to keep my eyes healthy about twice per week because it's a good idea and my eyes are very important to me:

Perfect Eyes

I take a supplement to keep my DHT down which prevents hair loss and prevents prostate issues (which I don't have and hope never to have):

Saw Palmetto

I also take CoQ10 once or twice per week just for good measure for heart health:

CoQ10

Vitamin C, because everyone should:

Citrus Bioflavonoids

Calcium, just because it's so important:

Calcium and Vitamin D

Extra Magnesium, because it makes be feel good:

Magnesium Complex

Vitamin E, because it's a great antioxidant for the brain, and my brain is important to me too <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />:

Vitamin E with Selenium

And I take potassium to counter the effects of ChemTrails.

I also keep a bunch of stuff in stock for emergencies and general health, like:

Colloidal Silver for cuts or burns

Flax Seed Oil with Lignans because I don't eat much fish.

Hista-Block to counter those springtime sneezing fits.