Hi I was exposed to a lot mercury fillings and some gold ones too for 45yrs with two root filled teeth exposure of about 13yrs I became very poorly,I had it all sorted by a fantastic dentist here in the UK its a long story. Any way I used lots of organic veg juice with the use of a good juicer and ascorbic acid powder and made my own lyposomal vit C too. I have real empathy for anyone who is suffering from this poison in their mouths, its wicked. It takes a long time to get mercury out of ones body as it gets into most places, our fat stores too, so become lean, by fasting every day, eat in the early evening "graze" over 3-4 hrs then enjoy veg juice for morning and lunch and anything in between with some fruit. I am coming up 57yrs old and feel better than i have done in years I eat raw milk kefir to try to get my gut into good shape I believe thal all fermented foods are good for ones gut. I have dropped 2 stones in weight I am 5`10 with a 32" waist. Hope this is of some help and I wish you well with your recovery.