A note about ALA and cilantro. You have to detox your body mercury stores before taking the above. These substances take metals out of the brain, but also in to the brain if you have mobilized mercury floating around in your body. This can of course give you serious injurie. I think Andrew Cutler recommends starting with ALA no sooner than three months after amalgam removal. Within these three months you should detox with as high doses of vitamins and minerals as you feel comfortable with and use algin or fiber for colon detox.

PS. I think cilantro is available in tincture form. Personally I prefer the fresh herb. You can find this in the vegetable and fruit section in certain grocery stores.You can use the leaves in vegetables juices or dinner sauces. Start off with just a few leaves in case you react strongly to it. Then you can increase dose and frequency to what feels right for you. Cilantro must also not be used until at least three months pastremoval with intense body metal detoxing.

Best of luck