Thanks for the help guys. One thing I'm unsure about is how much ALA should I take? Is consuming alot of things high in ALA, like olive and flakseed oil enough? Or would one need to take an ALA supplement? I do see some termporary relief to my symptoms when I take alot of these oils, even with my fillings in, which I first figured out when doing liver cleanses.

And what about cilantro, are we talking about like regular cilantro, or some type of supplement?

But so far it seems like I should take:
Alot of vitiman C/E/B(all of the B's)
Zinc
Garlic
ALA
Cilantro
Probiotics
Increased amount of protein
Algin
oil of oregano(for candida)

Does this all sound good? I'm also going to keep doing a bowel cleanse with bentonite and fiber after my fillings are out, I'm sure that would help the mercury get out atleast a little faster, and I've read in some places the bentonite can actually bond with mercury. Thanks again guys.