I very much agree. Mercury detox is a lifestyle, not a sprint.

As far as B's, B12 is a balancing act. If you get too much, you methylate mercury. Get too little and you feel horrible because homocysteine accumulates leading to heart issues and cholesterol problems.

With omega-3, you might want to try Fax Seed Oil as an alternative.

Cheers.

The Captian
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