Algin, like any dietary fiber, could potentially reduce the absorption of vitamins, minerals or medications "IF" you take Algin at the same time.

The best way to avoid this potential is to take Algin at a different time than when you take your other supplements or medications. We try to take Algin about a hour away from other supplements. You can take it on an empty stomach, so in-between meals in often a good time.

I take my supplements with my meals, then I take Algin in between meals and/or first thing in the morning or late at night before bed.

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