OK, if you're retaining water, you may need a potassium supplement as well. I would recommend only using potassium gluconate for this purpose.

I live in this small town that started getting inundated with ChemTrails these past few months and I suddenly started getting symptoms of fibromyalgia. I also got bloated in the midsection. I did some research and decided to start supplementing with potassium gluconate and the symptoms started decreasing within 24 hours.

Just though I'd offer this as a suggestion.