It has been two weeks since my evil filling had been removed. I remember that immediately right after the removal the following days I felt really good. I experienced none of these: headache, tiredness, grumpiness, facial tics, red dots on my forehead upon awakening. I felt more calm, my concentration was improved, breathing was easier, I gained more energy, and my attitude overall was more positive. Also the weird thing was that I was seeing vivid dreams during my sleep, I had long forgot the enjoyment of the dreams. I thought that the removal had cured me. But then I found out, I was on what some previously referred to as a “rollercoaster ride”. I don’t think that my initial reaction was a placebo effect, since I am certain that mercury plays havoc on the body, but I do think that that it was a great relief for my body to be released once the metal filling had been destroyed. As I find myself juggling the previous symptoms, my vivid dreaming has remained the same, and generally I feel better as I can finally get some good night rest without constant mercury vapors given off into my lungs. For another great benefit, now when I get up from laying or sitting, I don’t get the dizzy spells!
I am reading Andrew Cutler’s book on proper chelation, but I have to admit that it’s a bit complex for the contemporary reader. And for me his protocol is rather aggressive and pricy. He offers 100’s of things to take, but since I don’t have a doctor who can direct me on what is good for me, I’d rather not risk it. I decided that I am going to chelate slowly as some suggested on this forum. And I want a natural way out of this. The idea of extracting mercury from the brain is very motivating for me. I am going to use cilantro as Russ suggested.
My supplement repertoire for more than 2 weeks has been:


Algin 2-4 caps 2-3 times a day
Whey Protein 1 scoop mornings blended with soy milk
Vitamin C 2000mg once
Vitamin E 400IU once
Vitamin D3 200IU once
Calcium 1000mg once
Magnesium 750mg once
Zinc 25mg once

The idea behind chelation is that mercury should be extracted from the organs, then bound with Algin and excreted through urine. So by adding agents like cilantro and chlorella to the above list, would my chelation protocol will then be complete?
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Just to make sure you know. Taking that much magnesium all at once might have a laxitive effect. It depends on the form.

I found a website that trys to interpret the best way to use DMSA from Andys book. I can't seem to find it.

Here it is: http://home.earthlink.net/~moriam/