Among many I've communicated with, experiences differ greatly.

My changes were immediate for some things, others took a little more time. For other people, changes can come slowly, even over a period of months.

In the research I've read, most people's bodies do not begin emitting (urine) mercury until the last filling is out. (for some/most) The body knows when the chronic exposure is gone and then it will enter "detox" mode, not before.

If your fillings have been in for years, it's reasonable to expect months to pass before seeing results. For some, the change is dramatic (me), for others, it's subtle but well worth it in the long run.

To my relatives who've had them removed recently... I've told them to never forget the way life was before. I often find that people don't see improvement even though it exists because it's slow and subtle. Often, others can see the change in you before you do.

Also, I cannot stress how important it is to study the effects of your diet on your health and emotions. It's really valuable as you learn more about yourself, you gain more control over your life.

Best of luck and let us know how it goes.

As with life, make a plan, follow thorough, make midcourse corrections when necessary.