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Selenium

#62112 03/29/11 01:46 AM

Joined: Sep 2007

Posts: 1,403

NYC

JK98

Master Elite Member

I started taking selenium pills again(200 mcg, one a day), as this article claims that the selenium in Brazil nuts can vary greatly, so it is not good to rely on them for selenium.

http://lpi.oregonstate.edu/infocenter/minerals/selenium/
http://www.springboard4health.com/notebook/min_selenium.html

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Selenium	JK98	03/29/11 05:46 AM

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