Birdlady, how high are the doses of ALA that Cutler recommends in his book? In his online posts I believe he mentioned an upper limit for the ALA dose being one mg per pound of body weight every 3 hours. I am around 175 pounds and using a 200 mg ALA dose every 3 hours for 3 day rounds. I have been thinking about whether it makes sense for me to increase the dosage to 300 mg(or perhaps eventually even more than that?)