In my experience, sugar isn't the problem, but the wrong form of it often is.

Why are some people so keen on megadoses of isolated parts of nature?
"It's better to have one good bird in the hand, than 10 bad ones at the roof"

Raw and unprocessed is what i do, i usually don't eat much that has to be processed anymore, even at home. (including bread / yeast)

About juicing oranges vs broccoli, fine, both are goodies, why the scare about natural unmodified fructose in ratios that mother earth designed?
I know that many candida sufferers is supersensitive to all forms of sugar, yes, but, still.

About ascobic acid, haven't you been over to CureZone to read about "Why ascorbic acid is not vitamin C" ?

I know that for instance mercury poisoning "depletes" certain minerals, i only say that what's in food is enough if you eat right, and besides detox should be slow, and so therefore the doses should be sane and natural as well. (atleast that is what i belive to be safest and closest to nature)

So megadoses, i don't belive in megadoses of isolated esential oils, or isolated vitamin complexes. I belive in nature's symbiotic ratio of food's chemicals, and dosage that is controlled and limitied by the feeling of a full stomach after eating certain foods.

The body tells when it's had enough. Just listen to it.
I however agree, that some times we have to get out and push, to help, when the body is injured by toxins for instance, but giving it a push with isolated "food molecules", etc, instead of giving it nourishment in the form of a finished product (apple, meat, whatever), is a bad idea most of the time.
However as i say, there is exceptions, but i would prefer to stear clear of them.

Yeah i know about a possible Herxheimer reaction to supplements or whatever herb one eats.. I know, but it could also be a repoisoning headache.
I'm saying unclean supplements (low quality), contaminations, or just that the body doesn't like isolated minerals or isolated vitamin parts.
Could also just be a herxheimer, can't know without runing blood tests or so..

I get a mild herxheimer headache from real turmeric root.
But atleast that is the real deal, not a pill that i don't trust.

You know vitamins is not something isolated, there is in reality nothing that can be called vitamin, A, B, C, D, E, K, or whatever.... Vitamins work only in symbiosis with each others as a whole.
It's like a machine with many parts (A, B ,C D, etc), the machine only works if all the parts are present. That is also why isolated extract taken out of context (out of the machine) is nearly no good.

You can read all about this on curezone if you want to.
Ofcourse some times, the body has A, B, and C, but lackd D and K, etc.. whatever.. and then the body can use those new parts you have added, and put them into context to replenish a complete vitamin system in the body.
But i wouldn't bet on that. I would rather eat what nature has provided in it's whole and full completeness. no matter the "low" dose.

An example, you can't digest glutathione in an isolated form alone, but in food, or precursors in food, that is something else.
If glutathion is bound to other stuff in food naturally, we can take advantage of it, but alone, no way. at least orally.

Either how, I'm personally not too keen on those pills even if they were of the purest quality, even if i knew the manufacturer personally.

I would eat natural and be satisfied with natural doses of each vitamin / mineral elements in nature's mix ratios of them in one food, at any time.

I don't belive in pizzas, i belive in meat, and cheese, now wait, i don't belive in cheese either, i belive in milk. see my point?

Caveman diet! as much as possible.

Btw, i once scratched my head and asked myself the question, may vegetarianism be healthier? and i figured maybe it would be, but never converted.

Some time ago i came across Hal Huggins and his teachings, and now i belive him, that vegetarians and vegans can't be cured of mercury poisoning, because the lack of meat proteins, B vitamins and such. (B vitamins as a whole in meat, not isolated).

I'm eating fat and meats like Elvis, and i'm recovering.
There is a cure called the fat cure or something...
Lipophilic detox, whatever..

Liver, deodonum, gall / fat mix... will plant fats trigger a gall burst? i don't think so.

I'm observing (sorry) "pill poppers" not getting much better from mercury poisoning, also vegetarians and such groups.

I on the other hand observe people like myself going all natural, we have improvements, huge ones.

Maybe it's time to rethink some things, try another path than what has already been tried and failed?

Ofcourse, one solution may not work for everyone, but, nature harms less than processed stuff anytime.

I'm sorry maybe i preach to the wrong crowd, but natural is better than something formed by man, it is after all processed to some degree, those pills.

If one can't see the logic in that, then my words have been in vain.

NATURE!
Always!