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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Meat is very constipating. I suggest that you avoid it completely. A good idea would be to eat lentils(as well as another type of protein to make a more complete protein). Lentils are not only very high in protein and very inexpensive, They are also very high in minerals and fiber. lentils are also high in molybdenum, which is helpful for detoxification from candida. I usually eat lentils with sunflower seeds and/or yogurt and/or hard boiled eggs. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52Some people get fat free unsweetened cocoa powder and stevia, and mix that into lowfat plain yogurt. I guess that could solve your chocolate craving.
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