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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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To help relieve constipation and to help with detoxification, I suggest that you drink two cups a day of licorice root tea(unless you have high blood pressure), and take 1,000mg msm(first start at once a day, then build up to 3 or 4 times a day). MSM also helps get rid of parasites. Some people might have a bad reaction to msm, as it causes cell membranes to be more permiable and helps with detoxification(if you take too much too soon you could get a strong detoxification reaction). Garlic helps as it is antifungal and antiparasitic, as well as being a great source of sulphur. The best thing is eating one clove(section) of raw garlic chewed well and washed down with plenty of water after each meal. I used to tolerate raw garlic, but now it is too strong for me so I use garlic powder(nowhere near as potent, but at least I can tolerate it now). To get rid of parasites, you need black walnut green hull extract, cloves, and wormwood. You need to use all three together. There are some low priced cleanses that have all three, such as Kroeger Wormwood Combination($6 a bottle on the net, 2 bottles needed for a one month cleanse). Are you taking B12 supplements? Vegetarians are typically deficient in B12 and iron, especially female vegetarians. Vegetarians also have low carnitine and creatine levels, which are made even lower by mercury toxicity. http://www.flcv.com/cfsfm.htmlA good and inexpensive food that is high in minerals(iron, magnesium, copper, zinc and including molybdenum-which is very helpful for detoxification)is lentils. They are also very high in protein and fiber. Eat them together with a different source of protein to make the protein more complete. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52
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