thanks Bex. the type of dentist that you are all talking about is 3 1/2 hours from here. On a limited income that is impossible. I would have to find a dentist here and just let him take them out, but the one here wants $200 per tooth. Wow!

When I juiced in the past I used parsley instead of cilantro and so will go back to parsley. It cured my mercury problems back then because after weeks of doing this my headaches, flu systems, and fatigue went away.

Thanks for the list of vitamins and minerals. I am taking all of those and have for some time.

I have also been on a gluten free diet but need to cut down on sugar more than i have.

The only kind of bowel cleanse one could get in this small Ozark town is taking laxatives. ha. Which I do since my low thyroid condition causes constipation. But I have taken black walnuts for an parasites I may have had.

I just started doing oil pulling and am not sure of the dangers of it or even if it works. But am still learning about how it seemingly takes toxins out of the body. Have you heard of it?

I have been taking in a little more salt, and I have been taking lugol's iodine, 2 percent, 5 drops a day. I am hoping this is not going to cause more problems with my Hashimotos, but I imagine that my iodine levels were low since I never ate fish or used iodized salt. I am a vegetarian as well. And I am taking 200 mcg of selenium and 2 Brazil nuts a day.

What do you mean that garlic mobilizes mercury, and is that good or bad?

Thanks again.